"Yoga is a mirror to look at ourselves from within." - B.K.S. Iyengar

Explore our Offerings

Yoga

We teach Kriya and Vinyasa yoga in a private & safe setting. Classes are designed on an individual basis.

Meditation

It's not always about "following your breath." Other techniques, help us to explore true transcendence.

Breath Work

Learn Himalayan breath techniques to calm your nervous system and bring you into states of peace and calm.

“The success of yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”

- T.K.V. Desikachar